Kiwi Facts

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1.Kiwi helps reduce blood pressure, boost wound healing, help maintain bowel health.

2. Kiwi has a reputation as a healthy fruit because of its high vitamin C content

3. Women after menopause often become weak, and they should consume mangoes and other fruits rich in iron.

4.The calcium and magnesium of the mango relaxes the muscles, relieves stress, and is believed to prevent miscarriages.

5.Mangos contains essential minerals such as copper, potassium and magnesium.