FRUIT FACTS
Name:

DragonFruit

Dragon fruit is currently grown in Asia, Mexico, Central America, South America and Israel. Dragon fruit buds form on a cactus vines and are ready to harvest when their flesh is yellow or pink. Dragon fruit is high in lycopene, which can lower risks of heart disease and cancer.

It is packed with essential vitamins and minerals, including vitamin C and dietary fiber. This type of dragon fruit is known for its antioxidant properties, helping to combat free radicals and reduce the risk of chronic diseases.

Papaya

Papaya is high in vitamin C and vitamin A. Papayas are known to help with digestion. The black seeds in the center of a papaya are edible and have a spicy, peppery taste. Florida and Hawaii are the only US states that grow papaya.

Starfruit

Star fruit grows on the Averrhoa carambola tree. The trees grow well in sunny and humid climates like those of Southeast Asia, South America, Australia, and certain parts of the U.S. Ripe star fruit is fleshy, crunchy, and juicy, and has a sweet and slightly tart taste.